Recreation Programs

San Luis Obispo County Parks offers a variety of recreation programs throughout the County. Our goal is to provide programs that help you build a healthy lifestyle as well as personal enrichment. If you would like to offer a class as a contract instructor please contact Michele Venturini at (805) 781-5201 or e-mail mventurini@co.slo.ca.us. Please check our list of programs below.

 

Health & Fitness

Yoga
Tennis

Special Interest

Dog Training


Ecstatic Dance Logo

ECSTATIC DANCE SLO

Ecstatic Dance SLO provides the community a respectful, safe, supportive and non-verbal free flowing space for authentic movement expression. Our soundscapes include DJ’s and live music.  All ages are welcome.  We are a drug, alcohol and fragrance-free dance. For more information please contact Ken Stratton 805.801.7373.

Class Fee: $10 per participant

Time: 4:00pm – 6:00pm

Schedule for the second half of 2018:
September: 9 & 23  October: 28  November:  18 & 25  December:  9 & 16

Location:
San Luis Obispo Veterans Memorial Building 801 Grand Ave., San Luis Obispo, California 93401

Like us on Facebook at EcstaticDanceSLO Website coming soon!


 

TENNIS LESSONS

Jason Hanson a USPTA and International Coaches Institute certified tennis professional with years of teaching experience is dedicated to helping people learn or improve their tennis and is specially trained to teach children. Tennis is a great way to get or stay in shape, improve coordination and confidence, and learn sportsmanship. It’s a game for all ages that is great fun to play with family and friends. Like anything, it’s even more fun when you’re good at it. Lessons can be private, semi-private, or group. Group classes of 3-6 people are a great way to save some money while being in a more social setting, which kids usually prefer. So, whether you want to learn just for fun, to get in shape, or to compete, Jason can help. Loaner racquets for adults and children are available if needed.

Locations:
Heilmann Regional Park (Atascadero)
Hardie Park (Cayucos)
Los Osos Community Park (Los Osos)

Registration:
Please contact Jason Hanson at 805.235.5025 o by email jaxonsh@hotmail.com


YOGA with Shooshyoga806

Looking to add flexibility and strength? Are you ready to unwind and relax after a hard day at work or school? Come to the SLO Veterans Memorial Building. Mats are available on a first come, first served basis. For more information contact Yoga Instructor Shoosh Crotzer at (805) 772-3560 or www.yogawithshoosh.com.

Mondays and Wednesdays Class Time:  5:30pm – 6:30pm

Early Spring Class Fee:
March 5 – April 25, 2018: No class April 11
$95 / 15 classes, $35 / 4 classes, $10 Drop-In, $5 Students
Spring Yoga Flyer 2018 and Student Spring Yoga Flyer 2018

Early Summer Class Fee:
May 7 – July 2, 2018: No class May 28
$95 / 16 classes, $35 / 4 classes, $10 Drop-In, $5 Students

Late Summer Class Fee:
July 9 – August 8, 2018
$75 / 10 classes, $35 / 4 classes, $10 Drop-In, $5 Students

Fall Class Fee:
September 10 – November 7, 2018 No classes October 10 and 31
$95 / 16 classes, $35 / 4 classes, $10 Drop-In, $5 Students

Holiday Class Fee:
November 12 – December 12, 2018 No class November 21
$70 / 9 classes, $35 / 4 classes, $10 Drop-In, $5 Students

FREE YOGA for Cancer Survivors Newly diagnosed or 30 years out, all cancer survivors are invited to attend this specialized yoga class that will offer gentle stretches, breathing, relaxation techniques and tools to help improve your quality of life. Family members, caregivers, loved ones are also welcome.

Wednesdays:
Class Time:  4:00pm – 5:00pm

Location:
San Luis Obispo Veterans Memorial Building 801 Grand Ave., San Luis Obispo, California 93401


gooddogmahome3bGOOD DOGMA

Instructor Lisa Ellman offers a wide variety of dog training classes and programs. Good Dogma will teach you why your dog responds negatively to certain situations, and how to change those responses. Classes will help you create a stronger bond between you and your dog. Visit the Good Dogma website at www.gooddogma.net or contact Lisa Ellman by email at gooddogma@hotmail.com or call (805) 305-2292

Saturdays:
Confirm dates & time w/ instructor 9:30am – 11:00am

Location:
Los Osos Community Park 804 Palisades Ave., Los Osos, CA 93402


 WEST COAST SWINGgraphic_westcoastswing

West Coast Swing (WCS) is a dance derived from Lindy Hop. It is characterized by a distinctive elastic look that results from its basic extension-compression technique of partner connection, and is danced primarily in a slotted area on the dance floor. The dance allows for both partners to improvise steps while dancing together. Come and enjoy a fun evening of dance and great exercise. For more information contact instructor Kara Frenzel at (805) 823-3342 or by email at karadancer@gmail.com. Website: http://www.karafrenzel.com/slomotion.html Join email list for updates: http://eepurl.com/9b4g

Tuesday Evenings:
Lessons: 7:30 pm. – 8:30 pm
Open Dance Floor: 8:30 pm – 11:00 pm

Class Fee:
$10 per class includes lesson
$6 per student includes lesson

Location:
San Luis Obispo Veterans Memorial Building 801 Grand Ave., San Luis Obispo, California 93401


 image_latin_danceLATIN DANCE

Latin dance originates from Latin America and includes a wide range of dances: Salsa, Cha-cha-cha, Cumbia, Merengue and Rumba. Classes are taught by Liliana Graham. She offers a fun friendly and exciting way to learn and improve your dance skills. Have fun, meet new people and get some great exercise all at the same time. No partner necessary – we rotate. All ages and skill levels are welcome. For information contact instructor Liliana Graham at (805) 748-4050 or email liliana_dance@yahoo.com

Wednesday Evenings:
Dance Lesson: 8:00 pm. – 9:00 pm
Open Dance Floor: 9:00 pm – 11:00 pm

Class Fee:
$7 per class (includes lesson)
$50 for 10 classes (includes lessons)

Location:
San Luis Obispo Veterans Memorial Building 801 Grand Ave., San Luis Obispo, California 93401


 IFARGENTINE TANGO

The Argentine Tango is a beautiful, simple language of improvisational social dance that has developed over the last century originating in the streets and salons of Buenos Aires. It is truly a dance of leading and following characterized by its passionate embrace and complex leg and foot movements. It can be enjoyed on a regular basis in many cities around the world including here on the Central Coast. Join us to learn and dance the famous Argentine tango, born in Buenos Aires, popularized in Europe, and now enjoying a worldwide resurgence with its distinctive music and elegant, romantic style! Everyone welcome – no partner or experience necessary. For additional information go to SLO Tango. For additional info please call 805.461.4898.

Monday Evenings:
Introduction Class: 7:00pm – 7:30 pm
Exercises (all levels): 7:30pm – 8:00 pm
Open Practice: 8:00pm – 9:00 pm

Class Fee:
$5 per class includes instruction

Location:
San Luis Obispo Veterans Memorial Building 801 Grand Ave., San Luis Obispo, California 93401